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CYT 200 
CYT 300

 

Classes

Teacher Training

Designed to fit YOUR time line.

 

The CYT 200 training can be taken in one flow of consecutive weeks working on site or over a one to two year period. This program is an independent study which can be individually designed with the instructor. The born2move 200 and 300 hour curriculums are registered with the Yoga Alliance.

 

No matter which program you choose - this is a comprehensive Yoga-Education Study Program that integrates the Mind - Body - Energy experience with a practical hands-on understanding through application.

 

Classes are year around.

Please call Beth Lewis @ 805-402-9662 for the current schedule.

 

Curriculum Highlights:

 

  • Health, Healing, Happiness

  • Yoga - Science Of Living

  • History of Yoga

  • Philosophy, Lifestyle, Ethics

  • Hatha Yoga Lineage 

  • Anatomy And Physiology

  • Asanas by Category 

  • Study of the Chakras

  • Life-Force / Prana

  • Basic Sanskrit 

  • Flow Series

  • Therapeutic Moves

  • Mudras

  • Awareness & Breath

  • Introduction to Ayurveda

  • Meditation

  • How To:

    • Design Classes

    • Tailor Personal Programs

    • Set Up YTT As A Business